Laurie Starr 973m row
973m
Meters
5:46.6
Time
2:58.1
Pace
48
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 161 |
December 06, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.6 | 973m | 2:58.1 | 62 | 513 | 27 |
| 1:12.5 | 200m | 3:01.2 | 59 | 502 | 31 |
| 1:12.2 | 400m | 3:00.5 | 60 | 504 | 27 |
| 1:09.6 | 600m | 2:54.0 | 66 | 528 | 26 |
| 1:06.4 | 800m | 2:46.0 | 77 | 563 | 27 |
| 1:05.9 | 973m | 3:10.4 | 51 | 474 | 26 |
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Workout Graph
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