Laurie Starr 973m row
973
Meters
5:46.6
Time
2:58.1
Pace
48
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 161 |
December 06, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.6 | 973 | 2:58.1 | 62 | 498 | 48 | 27 |
| 1:12.5 | 200 | 3:01.2 | 59 | 496 | 10 | 31 |
| 1:12.2 | 400 | 3:00.5 | 60 | 498 | 10 | 27 |
| 1:09.6 | 600 | 2:54.0 | 66 | 517 | 10 | 26 |
| 1:06.4 | 800 | 2:46.0 | 77 | 542 | 10 | 27 |
| 1:05.9 | 973 | 3:10.4 | 51 | 437 | 8 | 26 |
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Workout Graph
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