Laurie Starr 1x200m/2:00r row
200m
Meters
1:08.4
Time
2:51.0
Pace
10
Calories
| Rest Distance | 257m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 457m |
| Overall Time | 3:08.4 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 39 |
| Stroke Count | 106 |
| Drag Factor | 119 |
December 12, 2021 10:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.4 | 200m | 2:51.0 | 70 | 540 | 39 | |
| 1:08.4 | 200m | 2:51.0 | 70 | 540 | 39 | |
| r257m |
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