Laurie Starr 999m row
999m
Meters
6:00.8
Time
3:00.5
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 119 |
December 19, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.8 | 999m | 3:00.5 | 59 | 504 | 27 |
| 1:13.1 | 200m | 3:02.7 | 57 | 497 | 29 |
| 1:11.0 | 400m | 2:57.5 | 63 | 515 | 28 |
| 1:10.8 | 600m | 2:57.0 | 63 | 517 | 27 |
| 1:13.1 | 800m | 3:02.7 | 57 | 497 | 27 |
| 1:12.8 | 999m | 3:02.9 | 57 | 496 | 27 |
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Workout Graph
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