Laurie Starr 26:44 row
4,003
Meters
26:44.1
Time
3:20.3
Pace
196
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
| Drag Factor | 182 |
December 21, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:44.1 | 4,003 | 3:20.3 | 44 | 439 | 196 | 28 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 27 |
| 10:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 28 |
| 15:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 31 |
| 20:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 29 |
| 25:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 28 |
| 26:44.1 | 232 | 3:44.3 | 31 | 380 | 11 | 24 |
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Workout Graph
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