Laurie Starr 2144m row
2,144m
Meters
12:46.6
Time
2:58.7
Pace
107
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 378 |
| Drag Factor | 173 |
December 30, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.6 | 2,144m | 2:58.7 | 61 | 510 | 29 |
| 2:56.8 | 500m | 2:56.8 | 63 | 517 | 29 |
| 2:55.6 | 1,000m | 2:55.6 | 65 | 522 | 30 |
| 2:59.4 | 1,500m | 2:59.4 | 61 | 508 | 28 |
| 3:01.4 | 2,000m | 3:01.4 | 59 | 501 | 30 |
| 0:53.4 | 2,144m | 3:05.4 | 55 | 488 | 34 |
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Workout Graph
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