Laurie Starr 2000m row
2,000m
Meters
12:33.2
Time
3:08.3
Pace
100
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 30 |
Stroke Count | 378 |
Drag Factor | 221 |
December 30, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:33.2 | 2,000m | 3:08.3 | 52 | 480 | 30 |
2:26.3 | 400m | 3:02.8 | 57 | 496 | 32 |
2:28.1 | 800m | 3:05.1 | 55 | 489 | 30 |
2:33.9 | 1,200m | 3:12.3 | 49 | 469 | 30 |
2:33.6 | 1,600m | 3:12.0 | 49 | 470 | 30 |
2:31.3 | 2,000m | 3:09.1 | 52 | 478 | 29 |
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Workout Graph
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