Laurie Starr 5:05 row
833m
Meters
5:05.8
Time
3:03.5
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 239 |
January 05, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 833m | 3:03.5 | 57 | 494 | 29 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 30 |
| 5:05.8 | 14m | 3:27.1 | 39 | 435 |
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