Laurie Starr 3:04 row
492m
Meters
3:04.1
Time
3:07.0
Pace
24
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 32 |
Stroke Count | 98 |
Drag Factor | 29 |
January 05, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:04.1 | 492m | 3:07.0 | 53 | 483 | 32 |
3:04.1 | 492m | 3:07.0 | 53 | 483 | 32 |
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