Laurie Starr 10:05 row
1,521m
Meters
10:05.3
Time
3:18.9
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 30 |
| Stroke Count | 311 |
| Drag Factor | 125 |
January 05, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 1,521m | 3:18.9 | 44 | 452 | 30 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 33 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 29 |
| 10:05.3 | 11m | 4:00.9 | 25 | 386 |
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Workout Graph
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