Laurie Starr 4:19 row
618m
Meters
4:19.3
Time
3:29.7
Pace
31
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 147 |
January 07, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 618m | 3:29.7 | 38 | 430 | 20 |
| 4:19.3 | 618m | 3:29.7 | 38 | 430 | 20 |
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