Laurie Starr 5:00 row
728m
Meters
5:00.0
Time
3:26.0
Pace
34
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 132 |
January 09, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 25 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 25 |
| 2:00.0 | 150m | 3:20.0 | 44 | 450 | 27 |
| 3:00.0 | 146m | 3:25.4 | 40 | 438 | 25 |
| 4:00.0 | 145m | 3:26.8 | 40 | 436 | 26 |
| 5:00.0 | 149m | 3:21.3 | 43 | 447 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.