Laurie Starr 10:00 row
1,506m
Meters
10:00.0
Time
3:19.2
Pace
73
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 192 |
January 13, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,506m | 3:19.2 | 44 | 452 | 28 |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 30 |
| 4:00.0 | 296m | 3:22.7 | 42 | 444 | 28 |
| 6:00.0 | 293m | 3:24.7 | 41 | 440 | 26 |
| 8:00.0 | 300m | 3:20.0 | 44 | 450 | 28 |
| 10:00.0 | 327m | 3:03.4 | 57 | 494 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.