Laurie Starr 50:36 row
8,008m
Meters
50:36.7
Time
3:09.6
Pace
398
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 1345 |
| Drag Factor | 148 |
January 19, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:36.7 | 8,008m | 3:09.6 | 51 | 476 | 26 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 29 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 27 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 35:00.0 | 787m | 3:10.5 | 51 | 473 | 27 |
| 40:00.0 | 767m | 3:15.5 | 47 | 461 | 27 |
| 45:00.0 | 781m | 3:12.0 | 49 | 470 | 26 |
| 50:00.0 | 784m | 3:11.3 | 50 | 471 | 27 |
| 50:36.7 | 98m | 3:07.2 | 53 | 483 | 23 |
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Workout Graph
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