Laurie Starr 6:00 row
929m
Meters
6:00.0
Time
3:13.7
Pace
45
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 125 |
January 21, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 929m | 3:13.7 | 48 | 465 | 27 |
| 2:00.0 | 298m | 3:21.3 | 43 | 447 | 27 |
| 4:00.0 | 301m | 3:19.3 | 44 | 452 | 27 |
| 6:00.0 | 331m | 3:01.2 | 59 | 502 | 29 |
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Workout Graph
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