Laurie Starr 13x2:00/2:00r row
4,138
Meters
26:00.0
Time
3:08.4
Pace
202
Calories
| Rest Distance | 3,730 |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 7,868 |
| Overall Time | 52:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 29 |
| Stroke Count | 1533 |
| Drag Factor | 178 |
January 25, 2022 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 4,138 | 3:08.4 | 52 | 466 | 29 | |
| 2:00.0 | 326 | 3:04.0 | 56 | 480 | 32 | |
| 2:00.0 | 335 | 2:59.1 | 61 | 480 | 28 | |
| 2:00.0 | 348 | 2:52.4 | 68 | 510 | 29 | |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 28 | |
| 2:00.0 | 326 | 3:04.0 | 56 | 480 | 28 | |
| 2:00.0 | 340 | 2:56.4 | 64 | 510 | 29 | |
| 2:00.0 | 308 | 3:14.8 | 47 | 450 | 31 | |
| 2:00.0 | 319 | 3:08.0 | 53 | 480 | 29 | |
| 2:00.0 | 309 | 3:14.1 | 48 | 450 | 28 | |
| 2:00.0 | 314 | 3:11.0 | 50 | 450 | 28 | |
| 2:00.0 | 297 | 3:22.0 | 42 | 420 | 29 | |
| 2:00.0 | 295 | 3:23.3 | 42 | 420 | 30 | |
| 2:00.0 | 283 | 3:32.0 | 37 | 420 | 31 | |
| r3,730 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.