Laurie Starr 30:00 row
5,219m
Meters
30:00.0
Time
2:52.4
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 139 |
January 28, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,219m | 2:52.4 | 68 | 534 | 28 |
| 6:00.0 | 1,015m | 2:57.3 | 63 | 515 | 29 |
| 12:00.0 | 1,014m | 2:57.5 | 63 | 515 | 28 |
| 18:00.0 | 1,037m | 2:53.5 | 67 | 530 | 27 |
| 24:00.0 | 1,065m | 2:49.0 | 72 | 549 | 28 |
| 30:00.0 | 1,088m | 2:45.4 | 77 | 566 | 29 |
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Workout Graph
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