Laurie Starr 31:39 row
5,006m
Meters
31:39.7
Time
3:09.7
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Stroke Count | 860 |
| Drag Factor | 141 |
February 01, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.7 | 5,006m | 3:09.7 | 51 | 476 | 27 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 28 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 27 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 27 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
| 25:00.0 | 763m | 3:16.5 | 46 | 458 | 27 |
| 30:00.0 | 783m | 3:11.5 | 50 | 471 | 28 |
| 31:39.7 | 250m | 3:19.4 | 44 | 451 | 26 |
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Workout Graph
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