Laurie Starr 1000m row
1,000m
Meters
6:26.2
Time
3:13.1
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 28 |
| Stroke Count | 182 |
| Drag Factor | 118 |
February 01, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.2 | 1,000m | 3:13.1 | 49 | 467 | 28 |
| 1:18.5 | 200m | 3:16.2 | 46 | 459 | 28 |
| 1:17.4 | 400m | 3:13.5 | 48 | 466 | 28 |
| 1:15.8 | 600m | 3:09.5 | 51 | 477 | 28 |
| 1:17.4 | 800m | 3:13.5 | 48 | 466 | 29 |
| 1:17.0 | 1,000m | 3:12.5 | 49 | 468 | 28 |
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Workout Graph
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