Laurie Starr 505m row
505m
Meters
3:16.0
Time
3:14.0
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 117 |
February 01, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.0 | 505m | 3:14.0 | 48 | 464 | 28 |
| 1:19.0 | 200m | 3:17.5 | 45 | 456 | 29 |
| 1:17.5 | 400m | 3:13.7 | 48 | 465 | 29 |
| 0:39.4 | 505m | 3:07.6 | 53 | 482 | 27 |
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Workout Graph
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