Laurie Starr 1000m row
1,000m
Meters
6:05.1
Time
3:02.5
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 129 |
February 02, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.1 | 1,000m | 3:02.5 | 58 | 498 | 28 |
| 1:13.0 | 200m | 3:02.5 | 58 | 498 | 30 |
| 1:10.0 | 400m | 2:55.0 | 65 | 524 | 28 |
| 1:12.9 | 600m | 3:02.2 | 58 | 498 | 27 |
| 1:13.3 | 800m | 3:03.2 | 57 | 495 | 29 |
| 1:16.0 | 1,000m | 3:10.0 | 51 | 475 | 28 |
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Workout Graph
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