Laurie Starr 1000m row
1,000
Meters
5:56.0
Time
2:58.0
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 135 |
February 02, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.0 | 1,000 | 2:58.0 | 62 | 505 | 50 | 28 |
| 1:12.8 | 200 | 3:02.0 | 58 | 494 | 10 | 30 |
| 1:09.5 | 400 | 2:53.7 | 67 | 517 | 10 | 29 |
| 1:10.1 | 600 | 2:55.2 | 65 | 513 | 10 | 27 |
| 1:11.1 | 800 | 2:57.7 | 62 | 506 | 10 | 29 |
| 1:12.6 | 1,000 | 3:01.5 | 59 | 495 | 10 | 28 |
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Workout Graph
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