Laurie Starr 150m row
150m
Meters
1:00.4
Time
3:21.3
Pace
7
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 129 |
February 04, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.4 | 150m | 3:21.3 | 43 | 447 | 33 |
| 0:41.2 | 100m | 3:26.0 | 40 | 437 | 35 |
| 0:19.2 | 150m | 3:12.0 | 49 | 470 | 31 |
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Workout Graph
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