Laurie Starr 884m row
884m
Meters
5:23.4
Time
3:02.9
Pace
44
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 135 |
February 04, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 884m | 3:02.9 | 57 | 496 | 29 |
| 1:12.4 | 200m | 3:01.0 | 59 | 503 | 30 |
| 1:13.3 | 400m | 3:03.2 | 57 | 495 | 30 |
| 1:13.7 | 600m | 3:04.2 | 56 | 492 | 28 |
| 1:12.9 | 800m | 3:02.2 | 58 | 498 | 29 |
| 0:31.2 | 884m | 3:05.7 | 55 | 488 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.