Laurie Starr 39:28 row
6,009m
Meters
39:28.1
Time
3:17.0
Pace
298
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 28 |
| Stroke Count | 1122 |
| Drag Factor | 183 |
February 09, 2022 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.1 | 6,009m | 3:17.0 | 46 | 457 | 28 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 30 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 28 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 29 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 28 |
| 25:00.0 | 760m | 3:17.3 | 46 | 456 | 29 |
| 30:00.0 | 757m | 3:18.1 | 45 | 454 | 28 |
| 35:00.0 | 739m | 3:22.9 | 42 | 444 | 28 |
| 39:28.1 | 659m | 3:23.4 | 42 | 443 | 29 |
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Workout Graph
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