Laurie Starr 1180m row
1,180m
Meters
8:18.7
Time
3:31.3
Pace
59
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 115 |
February 09, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.7 | 1,180m | 3:31.3 | 37 | 427 | 26 |
| 2:02.2 | 300m | 3:23.6 | 41 | 442 | 27 |
| 1:59.9 | 600m | 3:19.8 | 44 | 450 | 27 |
| 2:12.3 | 900m | 3:40.5 | 33 | 412 | 25 |
| 2:04.3 | 1,180m | 3:41.9 | 32 | 410 | 29 |
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