Laurie Starr 5006m row
5,006m
Meters
32:38.2
Time
3:15.5
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 27 |
| Stroke Count | 896 |
| Drag Factor | 182 |
February 14, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.2 | 5,006m | 3:15.5 | 47 | 460 | 27 |
| 7:12.1 | 1,100m | 3:16.4 | 46 | 458 | 28 |
| 7:19.2 | 2,200m | 3:19.6 | 44 | 451 | 27 |
| 7:08.4 | 3,300m | 3:14.7 | 47 | 463 | 27 |
| 7:03.1 | 4,400m | 3:12.3 | 49 | 469 | 27 |
| 3:55.3 | 5,006m | 3:14.1 | 48 | 464 | 27 |
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Workout Graph
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