Laurie Starr 5000m row
5,000m
Meters
29:46.6
Time
2:58.6
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 148 |
February 21, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.6 | 5,000m | 2:58.6 | 61 | 511 | 28 |
| 6:10.4 | 1,000m | 3:05.2 | 55 | 489 | 29 |
| 6:12.4 | 2,000m | 3:06.2 | 54 | 486 | 28 |
| 6:03.0 | 3,000m | 3:01.5 | 59 | 501 | 27 |
| 5:47.0 | 4,000m | 2:53.5 | 67 | 530 | 28 |
| 5:33.9 | 5,000m | 2:46.9 | 75 | 558 | 29 |
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Workout Graph
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