Laurie Starr 1319m row
1,319m
Meters
8:04.0
Time
3:03.4
Pace
66
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 30 |
| Stroke Count | 249 |
| Drag Factor | 171 |
February 22, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.0 | 1,319m | 3:03.4 | 57 | 495 | 30 |
| 1:50.5 | 300m | 3:04.1 | 56 | 492 | 30 |
| 1:51.9 | 600m | 3:06.5 | 54 | 485 | 33 |
| 1:52.1 | 900m | 3:06.8 | 54 | 484 | 33 |
| 1:47.3 | 1,200m | 2:58.8 | 61 | 510 | 29 |
| 0:42.2 | 1,319m | 2:57.3 | 63 | 516 | 27 |
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Workout Graph
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