Laurie Starr 1000m row
1,000m
Meters
6:04.8
Time
3:02.4
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 29 |
| Stroke Count | 182 |
| Drag Factor | 152 |
February 22, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.8 | 1,000m | 3:02.4 | 58 | 498 | 29 |
| 1:11.5 | 200m | 2:58.7 | 61 | 510 | 29 |
| 1:11.0 | 400m | 2:57.5 | 63 | 515 | 31 |
| 1:11.4 | 600m | 2:58.5 | 62 | 511 | 29 |
| 1:12.3 | 800m | 3:00.7 | 59 | 503 | 29 |
| 1:18.5 | 1,000m | 3:16.2 | 46 | 459 | 31 |
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Workout Graph
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