Laurie Starr 1000m row
1,000m
Meters
6:04.4
Time
3:02.2
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 151 |
February 23, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.4 | 1,000m | 3:02.2 | 58 | 499 | 30 |
| 1:15.7 | 200m | 3:09.2 | 52 | 477 | 34 |
| 1:14.9 | 400m | 3:07.2 | 53 | 483 | 28 |
| 1:13.5 | 600m | 3:03.7 | 56 | 494 | 28 |
| 1:12.3 | 800m | 3:00.7 | 59 | 503 | 31 |
| 1:08.0 | 1,000m | 2:50.0 | 71 | 545 | 30 |
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Workout Graph
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