Laurie Starr 331m row
331m
Meters
2:13.4
Time
3:21.5
Pace
16
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 141 |
February 28, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.4 | 331m | 3:21.5 | 43 | 447 | 30 |
| 0:43.0 | 100m | 3:35.0 | 35 | 421 | 32 |
| 0:39.3 | 200m | 3:16.5 | 46 | 458 | 34 |
| 0:39.0 | 300m | 3:15.0 | 47 | 462 | 28 |
| 0:12.1 | 331m | 3:15.1 | 47 | 462 | 25 |
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