Laurie Starr 5868m row
5,868
Meters
36:03.1
Time
3:04.3
Pace
293
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 1025 |
| Drag Factor | 152 |
March 06, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:03.1 | 5,868 | 3:04.3 | 56 | 487 | 293 | 28 |
| 7:26.1 | 1,200 | 3:05.8 | 55 | 484 | 60 | 28 |
| 7:23.5 | 2,400 | 3:04.7 | 55 | 487 | 60 | 28 |
| 7:23.1 | 3,600 | 3:04.6 | 56 | 487 | 60 | 29 |
| 7:18.5 | 4,800 | 3:02.7 | 57 | 492 | 60 | 28 |
| 6:31.9 | 5,868 | 3:03.4 | 57 | 486 | 53 | 29 |
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Workout Graph
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