Laurie Starr 5000m row
5,000m
Meters
31:47.1
Time
3:10.7
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 29 |
| Stroke Count | 952 |
| Drag Factor | 224 |
March 13, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.1 | 5,000m | 3:10.7 | 50 | 473 | 29 |
| 6:25.5 | 1,000m | 3:12.7 | 49 | 468 | 30 |
| 6:23.6 | 2,000m | 3:11.8 | 50 | 470 | 29 |
| 6:20.3 | 3,000m | 3:10.1 | 51 | 475 | 30 |
| 6:21.0 | 4,000m | 3:10.5 | 51 | 474 | 30 |
| 6:16.7 | 5,000m | 3:08.3 | 52 | 480 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.