Laurie Starr 114m row
114m
Meters
0:57.7
Time
4:13.0
Pace
5
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 74 |
| Stroke Count | 71 |
| Drag Factor | 120 |
March 14, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.7 | 114m | 4:13.0 | 22 | 374 | 74 |
| 0:50.2 | 100m | 4:11.0 | 22 | 376 | 74 |
| 0:07.4 | 114m | 4:24.2 | 19 | 365 | 81 |
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