Laurie Starr 187m row
187m
Meters
1:30.1
Time
4:00.9
Pace
9
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 45 |
| Stroke Count | 68 |
| Drag Factor | 146 |
March 20, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.1 | 187m | 4:00.9 | 25 | 386 | 45 |
| 0:50.2 | 100m | 4:11.0 | 22 | 376 | 56 |
| 0:39.9 | 187m | 3:49.3 | 29 | 399 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.