Laurie Starr 5000m row
5,000m
Meters
29:58.9
Time
2:59.8
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 155 |
March 25, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.9 | 5,000m | 2:59.8 | 60 | 506 | 27 |
| 6:15.4 | 1,000m | 3:07.7 | 53 | 482 | 27 |
| 5:53.5 | 2,000m | 2:56.7 | 63 | 518 | 28 |
| 5:54.3 | 3,000m | 2:57.1 | 63 | 516 | 27 |
| 6:01.0 | 4,000m | 3:00.5 | 60 | 504 | 27 |
| 5:54.8 | 5,000m | 2:57.4 | 63 | 515 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.