Laurie Starr 31:32 row
5,015m
Meters
31:32.9
Time
3:08.7
Pace
248
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Stroke Count | 874 |
| Drag Factor | 159 |
March 28, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.9 | 5,015m | 3:08.7 | 52 | 479 | 27 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 28 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 28 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 27 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 28 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 28 |
| 30:00.0 | 791m | 3:09.6 | 51 | 476 | 28 |
| 31:32.9 | 247m | 3:08.0 | 53 | 481 | 25 |
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