Laurie Starr 5000m row
5,000m
Meters
32:05.8
Time
3:12.5
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 28 |
| Stroke Count | 908 |
| Drag Factor | 173 |
April 05, 2022 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.8 | 5,000m | 3:12.5 | 49 | 468 | 28 |
| 6:35.9 | 1,000m | 3:17.9 | 45 | 455 | 29 |
| 6:28.6 | 2,000m | 3:14.3 | 48 | 464 | 28 |
| 6:22.6 | 3,000m | 3:11.3 | 50 | 472 | 28 |
| 6:28.3 | 4,000m | 3:14.1 | 48 | 464 | 28 |
| 6:10.5 | 5,000m | 3:05.2 | 55 | 489 | 29 |
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Workout Graph
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