Laurie Starr 35:12 row
5,515
Meters
35:12.4
Time
3:11.5
Pace
271
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Stroke Count | 948 |
| Drag Factor | 122 |
April 09, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:12.4 | 5,515 | 3:11.5 | 50 | 461 | 271 | 26 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 26 |
| 10:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 27 |
| 15:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 27 |
| 20:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 27 |
| 25:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 27 |
| 30:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 27 |
| 35:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 28 |
| 35:12.4 | 31 | 3:20.0 | 44 | 290 | 1 | 15 |
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Workout Graph
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