Laurie Starr 2:49 row
428m
Meters
2:49.5
Time
3:18.0
Pace
21
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 130 |
April 11, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.5 | 428m | 3:18.0 | 45 | 455 | 26 |
| 2:49.5 | 429m | 3:17.5 | 45 | 456 | 26 |
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