Laurie Starr 1:01:59 row
10,005m
Meters
1:01:59.8
Time
3:05.8
Pace
498
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 1717 |
| Drag Factor | 122 |
April 13, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:59.8 | 10,005m | 3:05.8 | 54 | 487 | 27 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 28 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 28 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 28 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 28 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 28 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 27 |
| 35:00.0 | 816m | 3:03.8 | 56 | 493 | 27 |
| 40:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 45:00.0 | 820m | 3:02.9 | 57 | 496 | 28 |
| 50:00.0 | 754m | 3:18.9 | 44 | 452 | 30 |
| 55:00.0 | 757m | 3:18.1 | 45 | 454 | 27 |
| 1:00:00.0 | 791m | 3:09.6 | 51 | 476 | 27 |
| 1:01:59.8 | 301m | 3:19.0 | 44 | 452 | 26 |
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Workout Graph
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