Laurie Starr 17:45 row
3,014m
Meters
17:45.1
Time
2:56.6
Pace
151
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Stroke Count | 512 |
| Drag Factor | 121 |
April 13, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.1 | 3,014m | 2:56.6 | 63 | 518 | 29 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 29 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 29 |
| 17:45.1 | 469m | 2:56.0 | 64 | 520 | 28 |
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