Laurie Starr 288m row
288m
Meters
1:46.8
Time
3:05.4
Pace
14
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 153 |
April 15, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.8 | 288m | 3:05.4 | 55 | 488 | 29 |
| 0:37.9 | 100m | 3:09.5 | 51 | 477 | 30 |
| 0:36.8 | 200m | 3:04.0 | 56 | 493 | 28 |
| 0:32.1 | 288m | 3:02.3 | 58 | 498 | 30 |
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Workout Graph
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