Laurie Starr 18:02 row
3,004m
Meters
18:02.6
Time
3:00.1
Pace
150
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 127 |
April 24, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.6 | 3,004m | 3:00.1 | 60 | 505 | 26 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 27 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 28 |
| 18:02.6 | 495m | 3:04.4 | 56 | 491 | 26 |
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