Laurie Starr 500m row
500m
Meters
3:01.6
Time
3:01.6
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 119 |
April 28, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.6 | 500m | 3:01.6 | 58 | 501 | 27 |
| 0:39.5 | 100m | 3:17.5 | 45 | 456 | 26 |
| 0:35.9 | 200m | 2:59.5 | 61 | 508 | 28 |
| 0:35.7 | 300m | 2:58.5 | 62 | 511 | 27 |
| 0:35.7 | 400m | 2:58.5 | 62 | 511 | 27 |
| 0:34.9 | 500m | 2:54.5 | 66 | 526 | 28 |
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Workout Graph
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