Laurie Starr 17:39 row
3,001m
Meters
17:39.0
Time
2:56.4
Pace
151
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 478 |
| Drag Factor | 139 |
May 07, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.0 | 3,001m | 2:56.4 | 64 | 519 | 27 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 28 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 17:39.0 | 456m | 2:54.3 | 66 | 527 | 27 |
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