Laurie Starr 6:04 row
1,008m
Meters
6:04.3
Time
3:00.7
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 125 |
July 21, 2022 08:13:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.3 | 1,008m | 3:00.7 | 59 | 504 | 25 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 6:04.3 | 173m | 3:05.8 | 55 | 487 | 23 |
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