Laurie Starr 5:23 row
759m
Meters
5:23.2
Time
3:32.9
Pace
38
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 424 |
Stroke Rate | 39 |
Stroke Count | 214 |
Drag Factor | 122 |
August 06, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:23.2 | 759m | 3:32.9 | 36 | 424 | 39 |
5:00.0 | 698m | 3:34.8 | 35 | 421 | 41 |
5:23.2 | 61m | 3:10.1 | 51 | 475 | 21 |
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Workout Graph
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