Laurie Starr 8:55 row
1,506m
Meters
8:55.6
Time
2:57.8
Pace
76
Calories
144
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Stroke Count | 268 |
| Drag Factor | 124 |
August 07, 2022 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.6 | 1,506m | 2:57.8 | 62 | 514 | 30 | 144 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 32 | 143 |
| 8:55.6 | 669m | 2:56.0 | 64 | 520 | 28 | 145 |
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