Laurie Starr 19:51 row

3,000m

Meters

19:51.8

Time

3:18.6

Pace

148

Calories

107

Heart Rate

Average Watts45
Calories Per Hour453
Stroke Rate30
Stroke Count608
Drag Factor30

August 10, 2022 11:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:51.8 3,000m 3:18.6 45 453 30 107
5:00.0 794m 3:08.9 52 478 31 108
10:00.0 789m 3:10.1 51 475 28 108
15:00.0 795m 3:08.6 52 479 30 114
19:51.8 622m 3:54.5 27 393 34 99

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Workout Graph

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